When it comes to the battle of the bulge, teamwork may just be your secret weapon. Losing weight is quite obviously an individual effort. Nobody can do it for you; however, when several people work together on their individual efforts, you just can’t beat them!
Read MoreRegistration for the 2015 1-SHAPE 8 Week Challenge is open now! Don’t miss your opportunity to make a change in your waistline, your health, and your future.
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